Building Blocks for Nurturing Health
10 Weeks + 10 Week Stabilization
10 Sessions
Your 20-week program begins with:
- One 20-minute Intro session
- One 25-minute Kick-off session
- 5 Biweekly Skill-building sessions
- 3 Stabilization sessions
Is this for me?
Are you looking for a regular check in support to reach your goals? Our personalized program is designed to provide frequent touch points with a little more independence to achieve a range of health goals, including weight management, nutrition education, and disease management.
$225.00 - 10 weeks/5 sessions