A: OnPoint Nutrition basically rewired my brain when it comes to WHAT I think about food and how food makes me FEEL!
I don’t think I could list everything I’ve learned in the space provided but I’ll give it a shot!
I could probably keep going but these are my major take-aways from working with Zoe. I still learn something new every week during our call sessions though and I’m sure I’ll be learning from her for the foreseeable future!
Speaking of priceless, I really feel that meeting Kara was written in the stars for me. I look back at how unhealthy and unhappy I was with myself often and it brings me to tears every time. I’ve been very blessed in my life and don’t have much to complain about but my “thing” was my weight. It was this relentless thorn in my side that affected every aspect of my life and it was the one obstacle that I could not overcome, no matter how hard or how often I tried. Meeting Kara has changed my life and not only because she introduced me to OnPoint but because she’s a true and supportive friend. She has been by my side throughout the entire process ready and eager to answer any and all questions that I had. She would get excited for me every time I shared my weigh in results and would quickly and proudly tell anyone who would ask me what I’ve been doing that I’m working with OnPoint and would say “How good does she look?!” I’ve thanked her numerous times but I really don’t think she’ll ever fully understand the magnitude of love and gratitude I have for her. I’m just hoping that someday, somehow I’ll be able to help her as much as she’s helped me.
A: First, I’d say, ask for Zoe! To say that she’s been amazing would be an understatement. She’s such a calming force in my life and she’s always available to me via the Nudge App. I’ve messaged her countless times asking for help with healthy recipe substitutes, restaurant meal options, snack ideas, her opinion on specific food items I wanted to buy at the grocery store, celebratory moments during weigh in, not so celebratory moments during weigh in...Whatever it is, she’s always been there. She’s even helped me identify triggers that make me overindulge in high calorie foods. She warns me if she detects any of those triggers in the upcoming week and helps me prepare for it, so I don’t grab a bag of chips to cope. She’s like my confidante, my secret weapon and she has been a HUGE part of my success. If you are lucky enough to get the chance to work with Zoe, TAKE IT and thank me later.
Second, I’d tell them that within 2-3 weeks of starting with OnPoint, you won’t even need to check the Nutrition guide to see what a certain food counts as, it’ll become second nature. The only reason I mention this is because it felt a little overwhelming at first. Fortunately, that feeling quickly subsided as I unintentionally committed the information to memory. That was the only intimidating part of this entire process if you could even call it that!
Third, this program will become a way of life. This is not a fad; it’s not something you’ll do for a specific amount of time and then stop. OnPoint Nutrition is a lifestyle, at least it is for me! Once you start, there’s no going back because you WILL see results and it’s just too easy. If you’re on the fence about signing up with OnPoint, don’t be. The only regret I have with this entire process is that I wish I had signed up when I first met Kara. I wish I never waited. I would’ve gained another year of feeling amazing, another year of buying clothes that I actually like, another year of feeling energized in the morning, another year of just. Being. Happy.
If you are reading this and have given up all hope of losing the weight, just do this one last thing for yourself. Call Britney, ask for Zoe, and trust the process. You will see the weight just melt off, there are no ifs and or buts about it. It just happens and I know because it happened for me!
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