Your 20-week program begins with:

• One 20-minute Intro session
• One 25-minute Kick-off session
• 9 Skill-building sessions, 1x week
• 3 Stabilization sessions

Is this for me?

Are you looking for weekly accountability and support to reach your goals? Our personalized program is designed to provide in-depth attention to achieve a range of health goals, including weight management, nutrition education, and disease management. 

Your 20-week program begins with:

• One 20-minute Intro session
• One 25-minute Kick-off session 
• 19 Skill-building sessions, 2x week
• 3 Stabilization sessions

Is this for me?

Are you seeking more accountability and a higher frequency of meetings? The personal attention we offer with this more intensive program is designed to achieve a variety of health goals including weight management, nutrition education, and disease management.

Your 20-week program begins with:

• One 20-minute Intro session
• One 25-minute Kick-off session
• 19 Skill-building sessions, 2x week
• 3 Stabilization sessions
• 3 Home Services

Is this for me?

Are you seeking more accountability and a higher frequency of meetings?Are you someone who is highly motivated and ready to make significant lifestyle changes? The Concierge program is perfect for those seeking a comprehensive, personalized approach to reaching their health and wellness goals.