<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=646623137340792&amp;ev=PageView&amp;noscript=1"> Diabetic Diet - Timing of Meals | OnPoint Nutrition

Diabetes Diet FAQ

"How often should I be eating?"

When you eat is just as important as how much you eat.  We recommend eating smaller amounts of food four to six times a day, instead of eating two or three big meals.  This will ensure you're meeting energy needs and avoiding extreme hunger and unnecessary spikes in your blood sugar.


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Diabetic Diet FAQ

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