Our Expertise
Our team specializes in weight loss, disease management, plant-based lifestyles, and more!
Diabetes Diet FAQ
"How often should I be eating?"
When you eat is just as important as how much you eat. We recommend eating smaller amounts of food four to six times a day, instead of eating two or three big meals. This will ensure you're meeting energy needs and avoiding extreme hunger and unnecessary spikes in your blood sugar.
Our Programs
We offer three different programs for new clients to start their journey with our team.
Diabetic Diet FAQ
Our Approach
See Our Team In Action
"With three children and a busy schedule, I rarely made myself a priority. When I started OnPoint Nutrition, I made a commitment to myself to live a healthier lifestyle."
Kristin H.
Worked exclusively with Katelan Sottosanti
"I wanted a program that was not a “fad” but instead focused on good healthy balanced eating that I could sustain for the long term while giving me the structure and accountability I needed."
Teresa G.
worked exclusively with Emily Horstman RD, LDN
"I tried several plans including keto, slow carb, MyFitnessPal, and Noom. All of them were too generic, too complicated, and required lifestyle changes I wasn’t able to sustain."
Justin H.
Worked exclusively with Katelan Sottosanti